This Spring is all about Communication

We need to be clear in communicating our needs, but finding your voice can be difficult particularly if you you were brought up in "children are seen but not heard" era.

The throat chakra is stimulated by the color blue, and the vibrations of gemstones such as Blue Lace Agate, Turquoise, Lapis Lazuli, Sapphires and Blue Topaz.

Being Impeccable with your word is one of the Four Agreements as explained so beautifully by Don Miguel Ruis in his book "The Four Agreements" (highly recommend this read)

"Speak with integrity. Say only what you mean.

Avoid using the word to speak against yourself or to gossip about others.

Use the power of the word to express only the truth and love."